Nutrition Consultations

It seems these days we are all striving to lead healthier and more fulfilling and compassionate lives than ever before. But when we consider the modern demands of our fast-paced world, like stress, toxins in our environment and processed foods, it becomes apparent that we need to support our body’s efforts to maintain a healthy balance in some way. That’s why I want to help you.

As your health coach, I want to help you achieve your health goals and feel your best on a whole foods plant-based diet (WFPBD). No matter where you are starting from or how far you want to go I’m here to help.

An initial nutrition consultation involves building a detailed picture of your health and lifestyle. I’ll address any concerns you may have about your health and review your eating, sleeping and exercise habits, body composition and medical history. I might also recommend you have some blood tests or specialised functional tests done to help you address your health concerns more effectively. Based on this, I can create a personalised plan to help you achieve your goals.

I recommend that you follow-up with a least one nutrition consultation to review your progress. Often people like to continue with nutrition consultations for as long as they see necessary.

I am available for nutrition consultations on Fridays and Saturdays. Also, I’m a mobile nutritionist, which means that I can come to you if you live within a 20 km radius of Ryde. If you are unsure that your location falls within the 20 km radius or would like to make other arrangements, please email me at info@fionahalar.com. I’m also available for nutrition consultations by Skype.

How much do nutrition consultations cost?

  • Initial nutrition consultations
    • Nutrition consultation for individuals (90-min) – $150
    • Nutrition consultation for couples/families (120-min) – $180
    • Nutrition consultation by Skype (60-min) – $110
  • Follow-up nutrition consultations
    • 30-min follow-up nutrition consultation – $60
    • 60-min follow-up nutrition consultation – $110

Health fund rebates

I am registered with the following Australian health funds:

Rebates may apply for nutrition consultations depending on your level of extras cover. Contact your private health fund to check if you are eligible.