It seems these days we are all striving to lead healthier and more fulfilling and compassionate lives than ever before. But when we consider the modern demands of our fast-paced world, like stress, toxins in our environment and processed foods, it becomes apparent that we need to support our body’s efforts to maintain a healthy balance in some way. That’s why I want to help you.
As your health coach, I want to help you achieve your health goals and feel your best on a whole foods plant-based diet (WFPBD). No matter where you are starting from or how far you want to go I’m here to help.
An initial nutrition consultation involves building a detailed picture of your health and lifestyle. I’ll address any concerns you may have about your health and review your eating, sleeping and exercise habits, body composition and medical history. I might also recommend you have some blood tests or specialised functional tests done to help you address your health concerns more effectively. Based on this, I can create a personalised plan to help you achieve your goals.
I recommend that you follow-up with a least one nutrition consultation to review your progress. Often people like to continue with nutrition consultations for as long as they see necessary.
I am available for nutrition consultations on Fridays and Saturdays. Also, I’m a mobile nutritionist, which means that I can come to you if you live within a 20 km radius of Ryde. If you are unsure that your location falls within the 20 km radius or would like to make other arrangements, please email me at email@example.com. I’m also available for nutrition consultations by Skype.
How much do nutrition consultations cost?
- Initial nutrition consultations
- Nutrition consultation for individuals (90-min) – $150
- Nutrition consultation for couples/families (120-min) – $180
- Nutrition consultation by Skype (60-min) – $110
- Follow-up nutrition consultations
- 30-min follow-up nutrition consultation – $60
- 60-min follow-up nutrition consultation – $110
Health fund rebates
I am registered with the following Australian health funds:
- Australian Health Management (AHM)
- Australian Unity
- CBHS Health Fund
- GMF Health
- GU Health
- Medibank Private
Rebates may apply for nutrition consultations depending on your level of extras cover. Contact your private health fund to check if you are eligible.