I’m Fiona Halar. A vegan nutritionist and an accredited exercise scientist.
I believe that our lifestyle choices can have a profound effect on our health, our planet and all who inhabit it. That’s why I’m committed to helping others lead a healthy, ecologically sustainable and compassionate lifestyle.
As a health professional, my goal is to help others make healthier diet and lifestyle choices, with nutrition and exercise advice backed by evidence-based science.
- Learn more about my nutrition consultations
- Check out my vegan nutrition tips
- Contact me for more information
I wasn’t always passionate about leading a healthy vegan lifestyle.
I used to work in the corporate world. I lived a life of excess. I used to work hard and play hard. I was overweight, and I rarely got enough sleep or exercise. My job was stressful. My diet mostly consisted of takeaway foods and processed foods.
I thought I was invincible, but eventually, my health deteriorated. My frustration grew as I battled chronic illness and fatigue. I had some good days, but mostly I was exhausted. I couldn’t work anymore.
So I did something radical — I went vegan! I also incorporated some yoga, meditation and exercise. I lost weight, my health improved and I discovered I had lots of energy. I also learnt about how our lifestyle choices can impact the lives of animals and the environment, and I decided I’d be vegan for life.
I’d discovered my real passion — helping others lead healthy, ecologically sustainable and compassionate lives.
- Master of Nutrition and Dietetics (currently studying)
- Bachelor of Applied Science (Exercise and Sports Science)
- Advanced Diploma of Nutritional Medicine