“There is an Indian Belief that everyone is in a house of four rooms: A physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go into every room everyday, even if only to keep it aired, we are not complete.”
— Rumer Godden
How do you need to bring more balance to your life?
Gandhi once said, “There is more to life than increasing its speed”. This is now truer than ever before. We all know that there must be something more than the hustle and bustle of our daily lives, and yet we forget to take the time to find our unique sense of balance.
By cultivating awareness of what you can do to bring more balance into your life, you can begin to feel complete in yourself and simply just BE.
STEP 1: Make a list of ways that you can bring balance into your life.
STEP 2: Identify possible obstacles to maintaining this balance.
STEP 3: Figure out ways to overcome those obstacles.